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Motivation on a day filled with sweets....
Diet Calendar Entries for 31 October 2013:
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1132 kcal
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Fat: 70.25g | Prot: 89.52g | Carb: 32.46g.
Breakfast: Promised Land Heavy Whipping Cream, ViSalus Body by Vi Nutritional Shake Mix, Susan's Frittata. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Rotel Original Diced Tomatoes and Green Chilies, Baby Spinach, Onions, Ukrop's 93% Lean Ground Beef. Dinner: Trader Joe's Organic Tuscan Kale, Bacon Grease, Trader Joe's Raw Milk Cheddar Cheese. Snacks/Other: Smithfield Sliced Hickory Smoked Boneless Ham. more...
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2658 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 10 hours. more...
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 Comments
Very true. I heard one that went 'using one bad meal as a reason to eat badly the rest of the day is like smashing your cell phone to bits simply because you dropped it on the floor'.
31 Oct 13 by member: FullaBella
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I'll remember this and bringing it to your attention if you are ever fretting one day..................... :)
31 Oct 13 by member: waynem37
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