Jordan's Journal, 19 September 2020

13 pounds in 7 weeks! Almost 2 pounds a week. I'm freaking so proud of myself for sticking with it.

259.0 lb Lost so far: 13.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 41.00g | Prot: 76.00g | Carb: 268.50g.   Breakfast: Kellogg's Special K Red Berries, Fairlife Fat Free Ultra-Filtered Milk, Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Special K Red Berries. Dinner: Reed's Ginger Beer, Papa John's 16" Original Crust Pizza - Cheese . Snacks/Other: Metamucil Sugar Free Metamucil, Metamucil Sugar Free Metamucil. more...

2837 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...