Fjtorres55's Journal, 27 October 2013

Two days and doing good. Watching my sodium and fat intake.

Diet Calendar Entry for 27 October 2013:
1805 kcal Fat: 63.10g | Prot: 101.14g | Carb: 255.19g.   Breakfast: Bananas, Egg White, Pita Brottaschen. Lunch: Leibniz Minis Choco, Chicken Leg. Dinner: Ehrmann FrüchteTraum, Heumann's Matzen Heumann's, Swiss Cheese, Herta Saftiger Genuss - Saftschinken. Snacks/Other: nestle Nestle Chocolatier, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tip Chips (Paprika). more...
on diet Calorie Count  



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