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According to the exercise calculator, I only used 1700 but ingested slightly over 2000 calories yesterday. No wonder I seem to keep slowly gaining weight even when I'm not eating as much as I used to.
Diet Calendar Entries for 23 November 2010:
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1296 kcal
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Fat: 23.16g | Prot: 59.44g | Carb: 197.64g.
Breakfast: brown sugar, Coffee (Brewed From Grounds), 2% milk, oatmeal. Lunch: bockwurst, banana, chobani blueberry yoghurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), whole wheat bread. Dinner: red wine. Snacks/Other: starbucks tall misto, fuyu persimmon. more...
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1611 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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