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my name is anna, i've been working out for 2 weeks now, my 1st weight last month was 137 lbs, and i lost 5lbs in 2 weeks and i wanted to continue losing weight thats why i join this site. hopefully this site will help more to loose weight... i need to loose 20 more pounds, help me...
Diet Calendar Entry for 20 November 2010:
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2320 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Housework - 1 hour. more...
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