smartin585's Journal, 16 October 2013

229.2...seems like groundhog day on the scale for me. 3 days in a row same weight. I wouldn't take it so hard, but when you only eat 500 calories or less a day you expect to lose weight! Only a 3 lb loss this week...not much at all. I'm not going to make my goal of 219 by Oct 24...just not going to happen...at this rate I'll be lucky to lose 5 more pounds. This diet has been a big disappointment to me...it has been extremely hard and so far I haven't lost much more in a month than I could've exercising and eating right. Only 1 week left of the crazy part then back to eating healthy and exercising :)

   Support   

Comments 
I can't wait to you get back to eating healthy and exercising- hope you feel more energetic today!  
16 Oct 13 by member: waynem37
Glad you only have one more week of the crazies!! Once you get back to eating healthy moderate meals and exercising you should feel great and be on the "lose" again!! 
16 Oct 13 by member: pumakitten

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smartin585's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.