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Tonight and last night I walked 2 miles at 3.5 miles an hour in 36 minutes
Diet Calendar Entries for 21 November 2008:
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1846 kcal
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Fat: 60.50g | Prot: 70.00g | Carb: 249.00g.
Breakfast: oatmeal - apples and cinnamon. Lunch: Cafe Steamers Sweet and Spicy Orange Chicken Zest. Dinner: eggplant rollatini. Snacks/Other: wasabi peas, Power Pop, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
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2105 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 36 minutes, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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leah0328's weight history
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