tyler1413's Journal, 16 November 2010

Only 7 more pounds until my goal weight! Hope I can reach it before my vacation :)

Diet Calendar Entry for 16 November 2010:
1918 kcal Fat: 43.70g | Prot: 142.96g | Carb: 245.68g.   Breakfast: Fat Free Milk, Egg, 45 Calories and Delightful Wheat Bread, Light Whipped Topping, Fat Free Milk, Maple Syrup. Lunch: lean cuisine pepperoni pizza, Fat Free Milk, Parmesan Cheese (Grated). Dinner: 5-Hour Energy Drink. Snacks/Other: optimum nutrition, banana, hershey syrup, Apples, Natural Creamy Peanut Butter. more...
on diet tyler1413's own diet  



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