Weigh In record (no journal entry) for 04 October 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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1856 kcal
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Fat: 90.34g | Prot: 81.57g | Carb: 209.04g.
Lunch: Burger King Chocolate Milk Shake (Large). Dinner: Planters Roasted In-Shell Salted Peanuts Salted, Red Lobster Sides - Garden Salad, Broccoli, Fresh Direct Sirloin Beef Steak Paillard. more...
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gaining 21.0 lb a week
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