Dianehere's Journal, 15 November 2008

I have been taking a "little beak" from my diet. I am back on now. The really good news is that I have maintained a loss of 10 lbs (or so) for the 5 months that I have not been "religiously" following the diet. I apologize to my former buddies for being absent.
181.0 lb Lost so far: 13.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   gaining 0.0 lb a week


welcome back! 
19 Nov 08 by member: lgrant59


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