kimsan's Journal, 03 October 2013

Hi All! :)

Ok so I am back in the saddle. Today was a bit shaky. It's as if all I thought about was food all day! Fat grams were higher than I thought. Tomorrow will be better!

Diet Calendar Entries for 03 October 2013:
1422 kcal Fat: 50.50g | Prot: 82.23g | Carb: 138.52g.   Breakfast: Scrambled Egg (Whole, Cooked), Cooked Egg White, V8 V-Fusion Energy Peach Mango. Lunch: Trader Joe's Peruvian Style Chimichurri Rice with Vegetables, Pork Loin (Tenderloin), Mashed Potato (from Fresh), Angry Orchard Crisp Apple Hard Cider. Dinner: Pierce Chicken Wing Dings. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Whole Foods Market Vanilla Whey Protein Powder, McDonald's Wild Berry Smoothie without Yogurt (Small). more...
1746 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet  



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