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still did wii but rest from the squat challenge
Diet Calendar Entries for 03 October 2013:
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1519 kcal
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Fat: 37.22g | Prot: 77.33g | Carb: 276.74g.
Breakfast: Weetabix Weetabix, Morrisons Orange Juice, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Muller Light Vanilla Yogurt, Tesco Cherry Tomatoes, Weight Watchers Thick Sliced Grained Bread, Tesco Light Choices Crumbed Ham. Dinner: Sainsbury's Cheese and Tomato Flatbread, Green Peas, Asda Carrot Batons, Potatoes (Flesh, without Salt, Boiled), Princes Corned Beef. Snacks/Other: Morrisons NuMe Chewy Cranberry Cereal Bar, Cadbury Highlights Hot Chocolate, Kit Kat Kit Kat, Latte Coffee, Granny Smith Apples. more...
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2857 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 30 minutes, Desk Work - 4 hours and 15 minutes, Standing - 1 hour, wii - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 15 minutes. more...
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