|
Feeling good and focused! Eating properly and still working out. Waiting for the day that it won't feel like a chore anymore!! All is well.... I'm thinking it will be a good Christmas ;-)
Diet Calendar Entry for 13 November 2008:
|
1276 kcal
|
Fat: 51.77g | Prot: 90.47g | Carb: 124.68g.
Breakfast: Milk (Nonfat), strawberries, shreddies. Lunch: tomatoe, weight watchers bagel, swiss cheese, Activia Fibre Yogurt - Red Fruits and Cereals. Dinner: vinegar, salad greens, pork chop. more...
|
|