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Back on prednisone/
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191.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2013:
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2112 kcal
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Fat: 93.57g | Prot: 78.63g | Carb: 243.33g.
Breakfast: Coffee (Brewed From Grounds) , Kashi Blueberry Waffles, Dannon DanActive Light Probiotic Dairy Drink. Lunch: Kroger Sugar Cookie, Pasta or Macaroni Salad with Meat, Cracker Barrel Old Country Store Grilled Pork Chop, Coffee (Brewed From Grounds) , Potato Chips. Dinner: Ranch Salad Dressing, Grimmway Farms Baby Carrots, Banquet Chicken Breast Nuggets Bag, Macaroni or Noodles with Cheese. Snacks/Other: Newtons 100% Whole Grain Cookies. more...
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2470 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 1 hour, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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