Cclem's Journal, 26 September 2013

217.3 lb Lost so far: 5.0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 68.00g | Prot: 17.00g | Carb: 238.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2517 kcal

Activities & Exercise: Desk Work - 2 hours and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 7 hours. more...