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Well folks, no loss this week. But I don't feel bad. I need to watch my portions. I didn't eat anything bad, just probably more than I should have.
Diet Calendar Entry for 10 November 2008:
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678 kcal
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Fat: 21.11g | Prot: 49.05g | Carb: 69.74g.
Breakfast: v-8 splash, bacon, egg. Lunch: Tortilla Chips (White Corn), rice, Teriyaki Sauce (Reduced Sodium), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Snacks/Other: water. more...
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keep up the great work, im sure a loss is in your future!!!!
10 Nov 08 by member: loosinisfun
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