idaneeta's Journal, 10 November 2008

Well folks, no loss this week. But I don't feel bad. I need to watch my portions. I didn't eat anything bad, just probably more than I should have.

Diet Calendar Entry for 10 November 2008:
678 kcal Fat: 21.11g | Prot: 49.05g | Carb: 69.74g.   Breakfast: egg, bacon, v-8 splash. Lunch: Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Teriyaki Sauce (Reduced Sodium), rice, Tortilla Chips (White Corn). Snacks/Other: water. more...
on diet idaneeta's own diet  


keep up the great work, im sure a loss is in your future!!!! 
10 Nov 08 by member: loosinisfun


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