Weigh In record (no journal entry) for 24 September 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1633 kcal
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Fat: 50.04g | Prot: 156.74g | Carb: 150.51g.
Breakfast: Oatmeal. Lunch: Great Value Fat Free Turkey, Kraft 2% Milk American Cheese Singles. Dinner: great value Premium Chunk Chicken Breast in Water (Great Value). Snacks/Other: Peanut Butter and Jelly Sandwich, A&W Diet A&W RootBeer (16.9 oz bottle), Bariatric Advantage Ready-to-Shake High Protein Meal Replacement - Chocolate. more...
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gaining 14.0 lb a week
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