davidsprincess's Journal, 22 September 2013

Weigh In record (no journal entry) for 22 September 2013
204.3 lb Lost so far: 30.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2013:
2203 kcal Fat: 114.75g | Prot: 97.71g | Carb: 199.44g.   Breakfast: Medifast Brownie. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Tortilla Corn Chips. Snacks/Other: Toasted Whole Wheat Bread, Peanut Butter. more...
2895 kcal Activities & Exercise: Sitting - 7 hours, Housework - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 28.0 lb a week



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