Weigh In record (no journal entry) for 06 November 2010
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139.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2010:
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872 kcal
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Fat: 27.52g | Prot: 35.58g | Carb: 124.84g.
Breakfast: Tangerines (Mandarin Oranges), Gala Apples, Agave Nectar, Green Tea. Lunch: TLC Fruit & Grain Bars - Pumpkin Pie, turkey & chicken pepperoni, Cheese Wedges. Snacks/Other: Hard Candy, Mini Babybel Bonbel Cheese, Balsamic Vinegar, shrimp wonton soup, mini mini bocconcini, Red Tomatoes, Cucumber (with Peel), Sun Chips Harvest Cheddar (100 Calorie Pack), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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losing 14.0 lb a week
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