Weigh In record (no journal entry) for 05 November 2010
|
142.3 lb
Lost so far: 18.1 lb.
Still to go: 7.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 November 2010:
|
2495 kcal
|
Fat: 56.44g | Prot: 77.15g | Carb: 389.77g.
Breakfast: green machine, silk light, simply orange, golden grahams. Lunch: clam chowder, soy chai, 14" Hand Tossed Vegi Feast Pizza, pizza. Dinner: pumpkin ice cream, beer, sausage pizza. more...
|
|
2389 kcal
|
Activities & Exercise:
Sitting - 2 hours, Racquetball - 45 minutes, Desk Work - 9 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynngueeny's weight history
|