Weigh In record (no journal entry) for 17 September 2013
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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1398 kcal
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Fat: 31.17g | Prot: 134.11g | Carb: 155.70g.
Breakfast: Cream of Wheat Instant Hot Cereal, Raisins. Lunch: Bariatric Advantage High Protein Meal Replacement - Chocolate, Kraft 2% Milk American Cheese Singles, Great Value Fat Free Turkey. Dinner: Great Value Fat Free Smoked Turkey Breast, Great Value Fat Free Smoked Turkey Breast, Kraft 2% Milk American Cheese Singles. Snacks/Other: Braum's Vanilla Soft Serve Frozen Yogurt. more...
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steady weight
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