Weigh In record (no journal entry) for 04 November 2010
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141.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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1246 kcal
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Fat: 38.14g | Prot: 73.88g | Carb: 149.11g.
Lunch: olive oil, lettuce, tomato, cucumber, Ziggy's Kalamata Olives. Dinner: Szechuan Sauce, carrot, baby squash, asparagus, cornstarch, sesame seeds, ginger, lemon juice, green onion, kikkoman soy sauce, yellowfin tuna steak, mushrooms, onion, yellow pepper. Snacks/Other: 100 calorie cheese nips, Sour Patch Kids (Fun Pack), Wine Gums, lindt, whipped cream, laughing cow, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, pepperoni. more...
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losing 3.5 lb a week
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kaileeanne's weight history
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