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Ok today is the official weigh in of my "biggest loser challenge" at my gym. I weighed myself this morning in my birthday suit because I've heard that the morning is your actual true weight. I lost 5.30lbs making that 11.90 in total. My weight report said that at the rate I'm losing, it should take me 3 weeks to get to my goal weight. I'm thinking that when I did a challenge it recorded my weight as the same on 11/1/10, so when I put in my weight today it's thinking I lost that amount of weight in that little time frame from 11/1/10. Hmmmmmmm I knew it was too good to be true, I must admit it sparked the motivation to just think if I can lose the additional 46.30 lbs in 3 weeks!
I'm sure the amount I lost will be slightly higher by weigh in time as it's at the end of the day and I would have eaten by then.
Diet Calendar Entries for 03 November 2010:
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1240 kcal
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Fat: 29.73g | Prot: 70.26g | Carb: 193.10g.
Breakfast: Peaches (Solids and Liquids, Water Pack, Canned), splenda, fat free milk, Cheerios Toasted Whole Grain Oat Cereal. Lunch: salad dressing, seasoned croutons, green onion, jennie o turkey breast extra lean, Green Leaf Lettuce, tomatoe. Dinner: Lettuce, Light Mayonnaise, Mustard, subway oil and vinegar, Green Peppers, subway. Snacks/Other: grapefruit, string cheese, apple. more...
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2754 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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