Bey44's Journal, 10 September 2013

262.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 66.95g | Prot: 68.04g | Carb: 275.88g.   Breakfast: Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, 1% Fat Milk, Bananas , Honey Nut Cheerios. Lunch: Whole Wheat Bread, Welch's Grape Jelly, Peanut Butter. Dinner: Beer, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Apples, Hershey's Kit Kat Minis, Bananas, Hormel Turkey Pepperoni, Part Skim Mozzarella Cheese. more...

3311 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 17 hours and 55 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 5 hours and 30 minutes. more...