Vickiauntmick's Journal, 10 September 2013

Forgot this started yesterday, So Im drinking it today. I find a lot of my favorite teas in the green option. I drink Earl Green, Jasmine Green, and a Harney & Sons delicious orange cinnomon green (so sweet naturally it tastes like there is sugar in it from the cinnomon)
229.4 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2013:
1658 kcal Fat: 64.03g | Prot: 52.98g | Carb: 249.29g.   Breakfast: Freshly Squeezed Orange Juice, Freshly Squeezed Grapefruit Juice, Cocoa Powder (Unsweetened), Pears, Bananas. Lunch: Maine Coast Sea Vegetables Dulse Flakes, Cherry Tomatoes, Pears. Dinner: Spinach, Carrots, Cucumber (with Peel), Garlic, Celery, Lemon, Once Again Organic Tahini, Zucchini, Bacon, Mixed Salad Greens, Tomatoes, Mayonnaise, Brownberry Whole Grains 12 Grain Bread. Snacks/Other: Nabisco Triscuit Thin Crisps Parmesan Garlic, Colby Jack Cheese, Brach's Candy Corn, Organic Green Tea. more...
3487 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Desk Work - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 7 hours, Sitting - 3 hours, Driving - 50 minutes. more...
steady weight

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