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Not so bad considering all the candy I ate this past weekend.
Doctor's visit went well, said I'm doing good with my blood and that he hasn't seen such a detailed nutrition log in over a year. :)
I'm so craving bad stuff right now and I KNOW that it's because I'm upset...found out I have to work this weekend. :(
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178.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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2446 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 4 hours and 35 minutes, Walking (slow) - 2/mph - 31 minutes, Driving - 2 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 9 minutes. more...
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gaining 0.8 lb a week
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