worm2butterfly2012's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
254.0 lb Lost so far: 19.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
1537 kcal Fat: 67.31g | Prot: 61.55g | Carb: 137.11g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Lance Toast Chee Minis with Real Peanut Butter, Watermelon, Fiber One Protein Bars - Coconut Almond. Lunch: California Pizza Kitchen Four Cheese Pizza For One. Dinner: Peach, Green Giant Garden Vegetable Medley, Wal-mart Deli Chicken Tenders, Roasted Almonds. Snacks/Other: Baileys Original Irish Cream. more...
2807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.9 lb a week

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Comments 
You've lost over 100 pounds since you started FS. What a milestone!  
16 Sep 13 by member: sw21204

     
 

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