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Started insanity today. Had a really hard time controlling my eating.
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165.5 lb
Lost so far: 1.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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1895 kcal
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Fat: 64.66g | Prot: 82.26g | Carb: 250.39g.
Breakfast: Special K Cereal Bars - Blueberry, On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix, Water, Corn Pops Sweetened Puffed Corn Cereal. Lunch: Fat Free Potato Crisps, Fat Free Potato Crisps, Ham and Cheese Croissant Sandwich, Kiwi Fruit, Apples. Dinner: White Bread (Reduced Calorie), pears, creamsicle, coby cheese slice, ham. Snacks/Other: ham, coby cheese slice, reeses peanut butter cup, Kit Kat Crisp Wafers, 5-Hour Energy Shots - Original. more...
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1908 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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