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Start today! Get to 120 by February 1st!!
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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670 kcal
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Fat: 4.99g | Prot: 30.20g | Carb: 122.00g.
Breakfast: Water (Bottled), Coffee. Lunch: Baby-Cut Carrots, Broccoli, Sugar Snap Peas, Red Tomatoes. Dinner: Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Flavor & Fiber Bars - Chocolate Brownie, Stir Fry Vegetables. more...
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1823 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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