Weigh In record (no journal entry) for 07 September 2013
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220.3 lb
Lost so far: 7.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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575 kcal
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Fat: 38.67g | Prot: 39.91g | Carb: 14.36g.
Breakfast: Borden Shredded Cheddar Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Blueberries, Bacon (Cured, Pan-Fried, Cooked), Hudson Valley Farmers Market Jumbo Brown Grade A Eggs, Lipton Black Tea Bags. more...
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losing 2.1 lb a week
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cypressaggie's weight history
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