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Tuesday 2.61 Wed 2.59 Thursday 2.64 Sat 1.04
11.99-2.61-2.59-2.64-1.04= 3.11 miles to go!
Diet Calendar Entries for 31 October 2010:
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2148 kcal
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Fat: 72.22g | Prot: 80.31g | Carb: 304.52g.
Breakfast: Light Soymilk, Cinnamon Toast Crunch - Breakfast Pack . Lunch: Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Ranch Salad Dressing (Reduced Fat), Lettuce Salad with Assorted Vegetables, Diced Green Chilies, Cooked Yellow Corn, Ground Turkey (Cooked), Cheddar Cheese, Corn Tortilla, Reduced Fat Sour Cream, Cream of Mushroom Soup. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, Milky Way Candy Bar, Chocolate Cupcake with Icing or Filling. more...
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2191 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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