tuesdaytaylor's Journal, 05 September 2013

slow and steady wins the race...down 1 more lb.
162.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet tuesdaytaylor's own diet   losing 0.9 lb a week


I remind myself this every day!  
05 Sep 13 by member: gabriellamrqz
there's truth to it. After realizing I didn't lose 11 lbs. (UGH!!) I have to believe that taking it slow is the best thing for me in keeping it off anyway!! Thanks for the comment Gab. 
05 Sep 13 by member: tuesdaytaylor


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