gettnoffdacouch's Journal, 04 September 2013

Today is wed. I am still feeling dizzy from the verdigo. I am taking it easy today because yesterday i tried to get things done around the house despite of the dizziness and I just made things worse,so by 3:00 I was upstairs in bed. im spending most of my morning in bed watching documentaries on obesity. I love netflix.

Diet Calendar Entries for 04 September 2013:
1448 kcal Fat: 63.14g | Prot: 40.08g | Carb: 187.65g.   Breakfast: Coffee with Cream and Sugar, Fresh & Easy Beef Sliders, Aquafina Water (16.9 oz). Lunch: Earthbound Farm Organic Mixed Baby Greens Salad, Jason's Deli Sliced Avocado, Fresh Lemon Juice, Herbal Tea, HoneyTree's Organic Agave Nectar, Aquafina Water (16.9 oz). Dinner: Cooked Eggplant, Great Value Sharp Cheddar Cheese, Bertolli Marinara Sauce, Quinoa (Cooked), Balsamic Vinegar, Quaker Cereal Bars - Apple Crisp. Snacks/Other: Banana Bread, Act II 100 Calorie Butter Mini Popcorn Bags. more...
2188 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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