Weigh In record (no journal entry) for 08 July 2020
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209.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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153 kcal
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Fat: 6.83g | Prot: 3.64g | Carb: 19.31g.
Breakfast: Blackberries, Land O'Lakes Unsalted Sweet Butter, Toasted Rye Bread, Coffee. more...
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gaining 4.2 lb a week
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