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LSparkles
Journal
03 Sep 13
LSparkles's Journal, 03 September 2013
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Weigh In record (no journal entry) for 03 September 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 September 2013:
1469 kcal
Fat: 66.43g | Prot: 118.73g | Carb: 94.31g.
Breakfast:
Alexia Artisan Whole Grain Rolls, Egg White.
Lunch:
Buffalo Wild Wings Traditional Wings.
Dinner:
Whole Wheat Spaghetti (Cooked).
Snacks/Other:
Bananas, Seapoint Farms Dry Roasted Edamame - Lightly Salted.
more...
2492 kcal
Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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