Weigh In record (no journal entry) for 29 October 2010
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230.6 lb
Lost so far: 26.6 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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488 kcal
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Fat: 9.19g | Prot: 63.79g | Carb: 42.58g.
Breakfast: coffe, stevia. Lunch: ground beef 96/4. Dinner: FUJI APPLES, tomato, tilapia. more...
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losing 8.4 lb a week
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Elixaveth's weight history
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