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Moved to California. Have been busy with the move and adjusting. Time to get back in shape.
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1508 kcal
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Fat: 52.76g | Prot: 71.65g | Carb: 187.11g.
Breakfast: sugar, unsweetened almond milk, GoLean Crunch. Lunch: Peanut Butter Smoothie, butter, mozzarella, egg whites, egg. Snacks/Other: Builder's bar. more...
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2008 kcal
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Activities & Exercise:
Sleeping - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes, Conditioning exercise (health club) - 1 hour, Housework - 1 hour, Desk Work - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 3 hours. more...
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gaining 0.2 lb a week
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