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So this morning DH left for work and he says "don't pack me a lunch. I am going to eat a late breakfast, and get off of work early so we can go to Pig out in the Park" LOL! That man, I just tell you...lol.
So here is my plan. I will have breakfast and lunch as usual with plenty of fat and my bulletproof coffee. I will get my Couch to 10K in and get some cleaning (as quickly as I am done with work) and be ready when he gets here. I will be feeling good with my daily accomplishments and will enjoy watching him enjoy himself. If I get hungry I will have something along the lines of an elk burger (no bun) or a bacon wrapped hotdog (no bun). We will get some walking around in (which is an additional bonus).
I hope everyone has a great day...take care of your spirits and your bodies that God gave you.
Diet Calendar Entries for 30 August 2013:
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1667 kcal
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Fat: 133.58g | Prot: 72.79g | Carb: 33.51g.
Breakfast: LouAna Pure Coconut Oil, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Darigold Heavy Whipping Cream, Challenge Whipped Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Cream Cheese, John Morrell Lower Sodium Bacon, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Tillamook Monterey Jack Cheese, Guacamole, Tillamook Premium Sour Cream, Onion Powder, Garlic Powder, Red or Cayenne Pepper, McCormick Ground Cumin, Ground Beef (80% Lean / 20% Fat), Fresh Express Shreds Iceberg Lettuce. Dinner: Bill Johnson's Barbeque Sauce, Kirkland Signature Smoked Pulled Pork, Anheuser-Busch Bud Light Lime-A-Rita, Tyson Thin Sliced Fully Cooked Bacon, Costco Hot Dog (No Bun). Snacks/Other: Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...
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2786 kcal
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Activities & Exercise:
walking sport tracker 2 miles - 2 hours and 35 minutes, C210K w4/d2- 1.96m - 32 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 53 minutes, Sleeping - 8 hours. more...
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