Weigh In record (no journal entry) for 22 August 2013
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270.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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1003 kcal
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Fat: 61.16g | Prot: 54.40g | Carb: 69.95g.
Breakfast: Mock Potato Soup II, Goya Chick Peas, Cottage Cheese (Lowfat 2% Milkfat), Mock Potato Soup II. Lunch: Jell-O Sugar Free Black Cherry, Dunkin' Donuts Espresso. Dinner: Frieda's Napa Cabbage, Beef Meatballs. Snacks/Other: Peanut Butter, Bananas . more...
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losing 14.0 lb a week
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madigra's weight history
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