Weigh In record (no journal entry) for 21 August 2013
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2013:
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672 kcal
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Fat: 10.04g | Prot: 4.21g | Carb: 138.07g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Bolthouse Farms Strawberry Banana Fruit Smoothie. more...
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losing 0.9 lb a week
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luvcatz1's weight history
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