purpleicequeen123's Journal, 20 October 2010

Today so far.....breakfast skimmed milk and 2 tablespoons oatbran. Lunch 2 slices wholmeal break no butter or spread with small spoonfull of branston sandwich pickle and 40g cheese. Tonight 3 quorn sausages with chilli con carne no rice as beans in mince. Muller Yoghurt strawberry and vanilla for later. 1 1/2 litre bottle Evian daily still. Power walking for 40 mins still on rota days off.
on diet The Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



purpleicequeen123's weight history