missy360's Journal, 11 August 2013

Weigh In record (no journal entry) for 11 August 2013
120.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 August 2013:
921 kcal Fat: 25.43g | Prot: 48.58g | Carb: 136.03g.   Breakfast: Coffee, Sweet'N Low Sweet'n Low, Milk (Nonfat). Lunch: Southwestern Spaghetti Squash, Daisy Light Sour Cream, Cheddar Cheese. Dinner: Egg, Onions, Mushrooms, Jalapeno Peppers, Tomatoes. Snacks/Other: Banana Oatmeal Muffins, Gala Apples. more...
on diet Weight Watchers  

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