Mich0324's Journal, 11 August 2013

:( stupid cupcakes, ice cream, brownies, hot dogs, chili....

157.8 lb Lost so far: 5.6 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1652 kcal

Fat: 59.32g | Prot: 94.03g | Carb: 195.24g.   Breakfast: Cinnabon Coffee Creamer, Coffee, AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Cole Slaw, Chicken Fingerz (5 Pieces). Snacks/Other: Peanut Butter M&M's, Gummi Raspberries. more...

2150 kcal

Activities & Exercise: Walk - 44 minutes, Dog walk - 43 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...