davidsprincess's Journal, 09 August 2013

208.4 lb Lost so far: 26.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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3293 kcal

Fat: 93.14g | Prot: 61.34g | Carb: 578.16g.   Breakfast: Snyder's of Hanover Pretzel Sticks, Bumble Bee Wheat Crackers, Bob Evans Sausage Link. Lunch: Kellogg's Raisin Bran Crunch. Dinner: Medifast Brownie, Olives, Ritz Crackers - Fresh Stack. Snacks/Other: Snickers Snickers Bites, Dean's Country Fresh Mini Ice Cream Sandwich. more...

2898 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 8 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...