Kattgirls's Journal, 16 October 2010

150.2 lb Lost so far: 32.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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525 kcal

Fat: 15.48g | Prot: 47.83g | Carb: 60.22g.   Breakfast: yerba tea, truvia, coffee. Lunch: chicken breast, apple, broccoli. Dinner: asparagus, strawberries, chicken breast. more...

2232 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...