Weigh In record (no journal entry) for 06 August 2013
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296.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1625 kcal
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Fat: 57.00g | Prot: 57.00g | Carb: 226.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Water , Steak n Shake Double Steakburger with Cheese, Steak n Shake French Fries (Small). Dinner: Mission Flour Tortillas (Fajita Size), Kraft 2% Milk American Cheese Singles. more...
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gaining 2.1 lb a week
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