Kattgirls's Journal, 15 October 2010

I was up .6 this morning.. I think I was dehydrated yesterday... 4 days left of injections.. and than 72 hours of VLCD.. and than Ph3 .. Im not going to say Im finished.. with HCG.. but Im pleased where I am at now.. but I have learned so much about eating ... food.. and how I can get in control of weight if it starts to run my life again... like many of you ... all MY LIFE.. I did not feel in control... Now I do ... its still work.. but at least this time I felt I had SUCCESS!! Thanks to all of you for support ... <3


Diet Calendar Entries for 15 October 2010:
436 kcal Fat: 10.55g | Prot: 53.88g | Carb: 36.42g.   Breakfast: coffee, matcha tea, truvia. Lunch: broccoli, strawberries, shrimp. Dinner: tri tip, green beans. more...
1733 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


I hope you keep posting while you're on P3. I'm just two weeks away from that and am starting to feel really nervous... I can't imagine eating 1200 calories anymore (which just sounds INSANE) and I'm terrified that I'm going to wake up one morning and this new, flat belly of mine will be all bulgy and puffy and Pillsbury doughy again.....  
16 Oct 10 by member: MKHuffman
Katt, I can't believe you are almost finished with another P2 round! You have done so well. Good job, girl!!! 
16 Oct 10 by member: Christy in Montana
Hi Katt!! You have done a great job and it must e great to be bouncing around near the 140's. You can see the light at the end of the tunnel and you are really close to starting P3. I am so glad that you can't wait to hit the gym also. It's obvious that your food habits have really changed for the good. I am very proud of you!! Ellie 
17 Oct 10 by member: Ellie44


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