Mich0324's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013

154.2 lb Lost so far: 9.2 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2013:

56 kcal

Fat: 2.32g | Prot: 0.43g | Carb: 9.14g. Breakfast: Cinnabon Coffee Creamer, Coffee. more...

1904 kcal

Activities & Exercise: Dog walk - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week


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Mich0324's weight history