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Prunes baby!
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2010:
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2001 kcal
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Fat: 74.70g | Prot: 79.84g | Carb: 265.30g.
Breakfast: Jam Preserves, Whole Wheat Bread. Lunch: Ceasar Salad Dressing, Chicken Noodle Soup, Cranberry Sauce, green tea, laughing cow, hummus, turkey breast, tomatoe, almonds, iceberg lettuce. Dinner: kraft signature, Smoked Kippered Herring, green tea, salad, tofu, shoyu, green beans, turkey. Snacks/Other: danish, chocolate with caramel, Dried Prune, banana. more...
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3292 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours. more...
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steady weight
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