hnchilde's Journal, 12 October 2010

Today will be the start of my cycle...I'm bloated and cramping. ugh! hard not to eat everything sweet in sight. Going to start working out on my lunch break today.

Diet Calendar Entries for 12 October 2010:
1803 kcal Fat: 58.09g | Prot: 107.51g | Carb: 236.53g.   Breakfast: spray butter, smuckers reduced sugar, natures own bread, egg beater, turkey bacon great value. Lunch: green beans, lasagna florentine. Dinner: light ranch, onion, carrots, lettuce, hebrew national 97%. Snacks/Other: 94% fat free popcorn, kashi go lean crunchy, Doubleshot Vanilla + Energy, frigo light, oikos vanilla yogurt, almonds. more...
1651 kcal Activities & Exercise: Work - 8 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

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